Comments on: Don’t Eat the Salmon at Outback Steakhouse! http://thejebbica.com/health-and-fitness/dieting/eat-salmon-outback-steakhouse/ Figuring Out Life One Day at a Time Wed, 03 Mar 2010 19:52:29 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Nik http://thejebbica.com/health-and-fitness/dieting/eat-salmon-outback-steakhouse/comment-page-1/#comment-926 Nik Mon, 30 Nov 2009 04:40:07 +0000 http://thejebbica.com/?p=479#comment-926 This is absolutely hysterical, 1640 calories in a piece of fish with a side of broccoli? I have never heard such nonsense. Perhaps your magazine misprinted and meant to talk about another dish. Simple commonsense can tell you that a piece of fish that size with a side of broccoli cant even come close to that. Even IF you lathered the entire thing up with butter how could you even believe that? Makes me worried, people always believe everything they read instead of actually questioning it. The entire meal is more around 500-600 calories, and really is one of the better things to eat their in that artery clogging sodium haven. Your simply making it worse by posting it up here, I'm a very healthy person, fit, active and gym year round and I am not a fan of fast food and sit down places. But I know enough about food and nutrition to know that you just cant fit that many calories into that dish...sorry. I was searching online for nutritional info on outback and stumbled on this, and had to comment. This is absolutely hysterical, 1640 calories in a piece of fish with a side of broccoli? I have never heard such nonsense. Perhaps your magazine misprinted and meant to talk about another dish. Simple commonsense can tell you that a piece of fish that size with a side of broccoli cant even come close to that. Even IF you lathered the entire thing up with butter how could you even believe that? Makes me worried, people always believe everything they read instead of actually questioning it. The entire meal is more around 500-600 calories, and really is one of the better things to eat their in that artery clogging sodium haven.

Your simply making it worse by posting it up here, I’m a very healthy person, fit, active and gym year round and I am not a fan of fast food and sit down places. But I know enough about food and nutrition to know that you just cant fit that many calories into that dish…sorry.

I was searching online for nutritional info on outback and stumbled on this, and had to comment.

]]> By: Jebbica http://thejebbica.com/health-and-fitness/dieting/eat-salmon-outback-steakhouse/comment-page-1/#comment-728 Jebbica Thu, 13 Aug 2009 22:32:32 +0000 http://thejebbica.com/?p=479#comment-728 @Michelle, Thank you for your comment. Still, I trust Women's Health Magazine, the source. However, 532 calories for a piece of salmon still seems like a lot to me. When I cook it at home, it's about 119. I could eat over 4 pieces of salmon for that! So, I'm curious: what are the other 400 calories? Butter? Lard? Chocolate syrup? What? @Michelle,

Thank you for your comment. Still, I trust Women’s Health Magazine, the source. However, 532 calories for a piece of salmon still seems like a lot to me. When I cook it at home, it’s about 119. I could eat over 4 pieces of salmon for that! So, I’m curious: what are the other 400 calories? Butter? Lard? Chocolate syrup? What?

]]> By: Michelle http://thejebbica.com/health-and-fitness/dieting/eat-salmon-outback-steakhouse/comment-page-1/#comment-721 Michelle Tue, 11 Aug 2009 06:24:23 +0000 http://thejebbica.com/?p=479#comment-721 This is absolutely bogus. See the nutrition fact for salmon at sizzlers and it comes up at around 532 Calories. I have eaten both at Sizzlers and outback steakhouse and the size of the salmon was the same. Go to Calorie king and they claim 9 oz salmon to be 380 calories and sizzlers says 532 calories, but this includes the vegetables. As sizzlers with salmon and vegetables it's 532 calories maximum and I eat it all the time. It's grilled salmon, no calories is magically being added, or you must think there are calories in the air or they have a needle injecting calories, but it's utterly BS. People in America make each other crazy about weight and we are getting fatter and fatter. Just exercise one hour a day and you'll stay lean and that 532 calorie salmon won't kill you. This is absolutely bogus. See the nutrition fact for salmon at sizzlers and it comes up at around 532 Calories. I have eaten both at Sizzlers and outback steakhouse and the size of the salmon was the same. Go to Calorie king and they claim 9 oz salmon to be 380 calories and sizzlers says 532 calories, but this includes the vegetables. As sizzlers with salmon and vegetables it’s 532 calories maximum and I eat it all the time. It’s grilled salmon, no calories is magically being added, or you must think there are calories in the air or they have a needle injecting calories, but it’s utterly BS. People in America make each other crazy about weight and we are getting fatter and fatter. Just exercise one hour a day and you’ll stay lean and that 532 calorie salmon won’t kill you.

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